Publication name
ICF Blog
Publication date
26 Jan 23
Coaching Type
Life coaching

How Mindfulness Can Improve Your Wellbeing in Challenging Times

During these unprecedented times, you can be forgiven for feeling anxious and overwhelmed.

In such circumstances its very difficult to be fully present for yourself, let alone with your clients.

But with a few simple mindfulness practices, its possible.  

The views and opinions expressed in articles featured on this article section are those of the author and do not necessarily reflect the opinions and views of the International Coaching Federation (ICF).
The publication of this article written by an ICF member does not equate to an ICF endorsement or guarantee of the products or services provided by the author

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