Western Carolinas Monthly Program: Exploring Energy Patterns with Somatics

We will explore four energy patterns in the nervous system that map to 4 factors of personality, four ways of moving, and four essential modes of leadership. When we enter the physical state of a particular pattern, the rest of the mind-body system tends to follow, and out come the behaviors of that pattern expressed in a way that’s natural to you.

Using somatics you can understand yourself and read the energy of others, so you’re able to reach people in ways they can hear. It also helps you bring out the right energy at the right time to drive toward your vision, engage others, and sustain your own energy.

Over decades seasoned leaders have learned how to access each pattern for success. Learning about the four patterns can provide wisdom acceleration for effective communication, leadership, and more.