Emotional Agility as a key factor in Radical Resilience
Emotions are an integral part of the human experience.
They influence how we experience our inner and external reality, affect our state of mind and change our behavior.
The past two years have shown us that emotions show up in the coaching space whether we invite them in or not, which means– we, as coaches, need to know how to help our clients deal with them in an empowering way.
Coping with emotions means developing Emotional Agility.
In this webinar, you will learn new perspectives about emotions and emotional states, the connection between Emotional Agility and Resilience, explore the dark side of VUCA, and learn new coaching skills to help clients enhance their emotional agility.
CC : 1.5 RD : 0