How Character Strengths and Mindfulness enhance coaching
Being present and becoming aware of your Character Strenghts
Learn about the universal language of 24 VIA character strengths which are the backbone of positive psychology, the science of how we thrive best in life with its ups and downs. Awareness around, and development of character strengths has shown to have a positive effect on our commitment, our well-being, our achievements and our relationships. All important topics in (self-)leadership and coaching.
In this free microcourse you are being introduced to a new way to support especially the core competencies 2 Embodies a Coaching Mindset and 6 Maintains Presence.
– you learn about how being fully present in the moment as a coach
– you learn about the benefits of integrating the 24 character strengths with Mindfulness
– you experience a mindfulness-based strengths excercise
ICF core competencies & coaching skills