Wake UP & Shape UP! Uplift Your Physical Literacy through Coaching.

To mark International Coaching Week, I’m excited to announce a 90-minute webinar where I’ll be sharing insights from my research and expertise in Health Coaching, with a special focus on body and physical activity
Are you ready to elevate your fitness knowledge and transform your approach to physical activity?

In this webinar, we’ll delve into the powerful intersection of coaching and physical activity literacy. Discover how coaching techniques can empower individuals to become physically active literate, equipping them with the knowledge and skills to navigate their fitness journey with confidence.

Join us on this transformative journey as we explore how coaching can break down barriers, provide personalized guidance, and foster sustainable habits for a healthier lifestyle.

You don’t have to wait for Monday or New Year’s Eve to Start!