Applied Mindfulness in Coaching

A mindfulness-based coaching is a holistic approach in which we support clients to navigate decision making while holding awareness of body, mind and emotions. Mindfulness practice and principles that come along with it closely relate to coaching ethics and competencies. In this session you will learn about the latest research in contemplative neuroscience and how mindfulness practice strengthens capacity to evoke awareness and facilitate client growth in coaching. Coaching demo provides a base for discussion and Q&A.