Coaching & Mindfulness: Where Do They Converge?

A workshop that will raise awareness of how we can use mindfulness techniques in coaching, as well as how coaching interventions influence the development of mindfulness skills.
We will explore:
– what happens in our brain when addressing (relevant) questions,
– how the mental state activated through questioning or reflection is connected to the body’s physiological reactions or to accompanying emotions.
– additionally, we will experience how the coach’s compassionate attitude influences any coaching relationship.

In other words, how the mindfulness & coaching techniques togheter, converge and have an impact on any useful conversations with any client, friend, colleague, parent, child, etc.