Positive Psychology for Coaches

Join Positive Psychology specialist & coach trainer Annie Lee for a fun, highly interactive & experiential course run over 2 workshops. You learn proven techniques for improving wellbeing for both yourself & your coachees. We will also co-create a space to reflect on the subject matter in the wider context of your coaching & the world, inviting a supervision type quality to the sessions.

What will we cover?
History of Positive Psychology – how positive psychology came into being and how this relates to recognising when Positive Psychology interventions could be useful.
PERMA – An overview of one of the main theories underpinning PP followed by a deeper dive into the different elements from both a theoretical standpoint but also including specific interventions that are useful when exploring each element.
Strengths – explore different methods of identifying strengths and how to utilise them within the coaching relationship to help overcome challenges, achieve goals & find purpose.