Thriving Habits in a Toxic Environment: Coaching Resilience When Context Isn’t Kind

💬 Is This You?
You thought you landed your dream job—but then the cracks started to show:
▫️ A high-pressure culture
▫️ Subtle manipulation
▫️ Burnout disguised as dedication
Now you feel drained, stuck, and unsure how long you can last—let alone thrive—while figuring out your next move.

🌱 What You’ll Experience
This workshop is here to help you shift that.
You’ll get practical tools, fresh perspective, and real-time support to take your energy, time, and confidence back—step by step.

✅ A quick intro + the neuroscience of stress in toxic environments
✅ A safe, supportive space to explore your situation
✅ A 30-minute focused self-coaching session with guided prompts
✅ AHA moments, mindset shifts, and a clear next step forward

🧠 Why It Works
You’ll experience what it’s like to be coached, not just talked to.
This session is your reset button: empowering, practical, and full of encouragement.