The HERO Formula: Unlock your Best Self at Work

Target audience:
Employees, team members, and managers from all functions and levels

Objectives:
By the end of this session, participants will:

Understand the concept of Psychological Capital (PsyCap) and its four elements (HERO).

Reflect on how Hope, Efficacy, Resilience, and Optimism show up in their professional lives.

Learn simple coaching tools to build their PsyCap in real-world work situations.

Leave with a personalized micro-action to apply immediately.

Psychological Capital (PsyCap) theory helps employees by strengthening their mindset. It makes them:

More confident in their abilities

More hopeful and goal-focused

Better at bouncing back from stress or failure

More positive and motivated

This leads to better performance, less burnout, and more job satisfaction