Coaching for Resilience: Unlocking Inner Strength for Sustainable Change

Resilience is more than just bouncing back—it’s the capacity to adapt, grow, and thrive through life’s inevitable challenges. In this session, we will explore how coaches can support clients in identifying their personal resilience patterns, uncovering how these patterns relate to the struggles they face, and strengthening the inner and outer resources needed for lasting transformation. Grounded in psychological insight and practical coaching tools, this session offers a framework to help clients move from reactive survival to empowered living.