Get it Done! ADHD Accountability Session!

Have something you need to start or complete that you keep putting off? Whether you have ADHD or not, you can benefit from this session’s tools and frameworks. Join us to learn tips for making tasks easier and more fun – then EXPERIENCE THE POWER of shared intention, group support, and accountability as you spend 30 minutes doing your task.

This hour-long event will include:
– 5 minutes of introductions and tips
– 10 minutes of intention setting in breakout rooms
– 30 minutes of focused individual task work
– 15 minutes of debriefing, celebration, sharing insights/tools, and next steps

Example tasks participants have worked on in the past include:
– Responding to emails
– Drafting outlines for books, papers, podcasts, social media, etc.
– Paying bills
– Cleaning or organizing – closets, desks, etc.
– And more!

This session is designed to leave you with a feeling of accomplishment and appreciation for how coaching can provide different strategies to help you succeed.