Somatic movement session FOR coaches – Release tension, step into your most present and intuitive self

Most coaches are inherently trained to inquire deeply about the energetic, emotional and physical shifts in our clients through our active listening.

But what prepares a coach for this level of attunement, detachment and bravery when it comes to powerful coaching questions in a session?

After 6 years of delivering online and in person somatic movement sessions FOR coaches, one thing I have understood and seen in the thousands of people I have moved with is how intelligent and expansive the body is when we allow ourselves to feel and experience fully.

From a coach’s perspective, our most intuitive work comes from tapping into the present moment which we often learn is where the body rather than the mind exists.

PS: be prepared to dance, move, let go and reconnect with your creative and intuitive coach self!