15 May 26
Event Time
19:00
(Europe/London)
Your Time Zone
English
1 hour
Online Event
Event type
Webinar
Topic
Health & wellness coaching

Bounce Back Strong – an introduction to personal resilience

In this interactive session we will explore the following:
* What is resilience
* The benefits of good reserves of resilience
* The impacts of lower resilience
* How to manage your levels of resilience ‘in the moment’
* How to build reserves of personal resilience

Co delivered by Andrew Blench with Rebecca Norton of Sense of Direction – https://senseofdirection.life/

Maximum participants: 12
Type of coaching:
Health & wellness coaching
Remaining: 5

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