Stress Less, Live More

In this free one-hour workshop, you’ll walk away with practical tools to help you monitor and reduce stress starting that same night. Join TGA Coaching’s Patricia Cheng live on Zoom for an honest, hands-on conversation designed for working women who are ready to feel more in control of their wellbeing.

This workshop is funded by a grant from San Mateo County Behavioral Health & Recovery Services as part of Mental Health Awareness Month, so it’s completely free. Please also share this with people around San Mateo. It could make a real difference for someone who needs it.