A New Way to Be: Cultivating resilience in yourself and your clients

This evidence-based presentation will shed light on a fresh perspective on resilience, drawing from the latest research and insights.
NOTE: Registrants will be sent an online resilience self assessment, 10 days before the session. You are asked to complete it in 7 days. Aggregate results will be shared with the group.
PART 1: A New Perspective on Resilience
An evidence-based presentation covering:
A fresh insight into resilience: understanding its essence and significance.
Unpacking the characteristics, habits, behaviours, and actions of resilient individuals.
Exploring three foundational pillars of resilience
PART 2: Harnessing Neuroscience to Cultivate Personal and Client Resilience
We will delve into the pivotal role of neuroscience in the cultivation of resilience. We’ll demystify the essence of neuroscience and explore practical techniques for applying its principles to foster the growth of new resilience-enhancing neural pathways.