A New Way to Be: Cultivating resilience in yourself and your clients

In the webinar, we will dive into the core of resilience, offering fresh insights into its essence. We will unpack the intricacies of resilient individuals, focusing particularly on the habits and behaviors that distinguish them. By understanding these habits, attendees will gain insights into how to cultivate them. As we journey through this exploration, we’ll emphasize the need to rewire our brains, fostering a transformation toward becoming happier, healthier, and stronger individuals. We will also define the realm of resilience coaching, its goal and its focused approach.