Coaching From the Inside Out: Strengthening the Inner Coach Through Emotional Regulation

A coach’s effectiveness begins long before the first question is asked. Our presence, self-awareness, and ability to regulate internal responses shape the quality of the coaching relationship. When emotions arise, uncertainty, urgency, frustration, or self-doubt. the coach’s capacity to self-regulate determines whether they remain curious, flexible, and client-centered.

This reflective and experiential workshop invites coaches to strengthen their inner coach by increasing awareness of internal responses and practicing simple emotional regulation strategies that support presence and trust in the client. Participants will explore how ongoing self-reflection and regulation contribute to ethical practice, professional growth, and embodiment of a coaching mindset.

Continuing Coach Education Units (CCE)units available for this program: TBA