Cognitive Behavioural Coaching

In this session, Jonathan will explore the development of cognitive behavioural coaching over the past three decades, from its origins in behavioural and cognitive behavioural therapy, and the development of new therapeutic approaches. He will draw on his work over the past fifteen years of to translate these concepts to coaching. During this short introductory session he will focus on three approaches; Mindfulness, Motivational Interviewing and Dialectical Behavioural Coaching as examples of approaches which can be adapted for use in coaching. He will specifically focus on the core elements of these approaches, and highlight lookout factors which require adaption for the coaching arena, linking these aspects to the ICF competency framework.