Creating Change Through Cognitive Behavioral Coaching

Philosopher William James said, “The greatest discovery of our generation is that human beings can alter their lives by altering their attitudes of mind. As you think, so shall you be.”.

As coaches, we work with our clients to identify and reflect on ways of thinking that can be limiting so that new perspectives and lenses may evolve and lead to positive change and personal growth. Now, more than ever, it is important to have the capacity to think differently, to reimagine situations in our lives with a sense of hope and possibility.

Who is this event for: Coaches or individuals wanting to listen well, hear more, and change more lives. What could be better than that?

Purpose: In this interactive, engaging and timely session, Leadership Coach and Organizational Effectiveness Consultant, Daniel White, will talk about patterns of thinking, and the subsequent feelings and actions linked to them. By changing our mental models, we can improve performance and build a sense of groundedness