How to effectively manage stress as a coach and with clients
We will look at the neuroscience behind stress and its impact on our thinking and behavior.
As coaches, we will look at stress reduction and management techniques we can use to be more present and listen actively to clients.
We will then look at how we can support clients through partnering with them to go deeper into non-verbal cues, energy, and behavioral shifts alongside working with specific tools to allow them to have more purposeful sessions.
The impact of cortisol on the brain PEAs and positive affect Coaching presence Stress reduction techniques
Practical techniques to reduce stress as coaches
Techniques and tools to use with clients
Best coaching practice
CC : 0 RD : 1.5