Master Your Emotional Compass

Every day, our minds are filled with rushing emotions and thoughts. Mastering the compass of emotions such as fear, disappointment, and anger is a key determinant for improving performance at work, and finding fulfilment in life. Eman encourages you in this webinar to be emotionally aware by approaching your inner experiences with emotional agility and mindfulness.
We will explore: _The Power of Emotions.
_Emotional Agility as Wellbeing indicator
_ Exploration of emotional compass.
_ Discover how you cope and how to build emotional resilience.