13 May 23
Event Time
19:30
(Africa/Cairo)
Your Time Zone
Arabic
1 hour 30 min
On site event
KMT house 73 Street 15, Maadi as Sarayat Al Gharbeyah, Maadi, Cairo Governorate 11728
Event type
Workshop
Topic
Life coaching
Free Event

Mindful Living

Introducing Mindfulness while giving an idea about the 9 attitudinal behaviors that are needed to cultivate mindfulness. I will also talk about the importance of pausing and the stop technique. The workshop will be ended with a relaxing meditation.

Maximum participants: 35
Type of coaching:
Life coaching
Remaining: 1
CCE UNITS by type:   
CC : 0    RD : 1.5
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