Q1 Membership Meeting- Mini Habits with James Garrett

Habits are our brain’s go to tool to tackle almost any goal or task, which is why helping your clients to get in the driver’s seat of their habit-making machinery can be a game-changer.
You’ll walk away with everything you need to help your clients know to start making measurable change. Just like learning how to play the piano, learning how to form positive habits is a skill set.
Outcomes you will realize as a result of attending this workshop: Why the key to knowing out habits is building them sequentially, not simultaneously. How to use proven methods like “habit stacking” and “habit tracking” to make or break any habit.
Why keeping your client motivated is easy with one small tweak.
How motivation often follows action, rather than preceding it. How making “smallifying” their habits can be the game-changer you and your coaching client have been looking for. You will learn concrete strategies and habit-building systems