“Surviving the pressure cooker: How to manage Stress and avoid Burnout as leader”

Burnout at work is an occupational phenomenon recognized by the WHO that’s costing employees and organizations millions of dollars yearly in decreased productivity and health issues. As you walk away from this session you will be able to:

Understand the signs and symptoms of burnout
Learn the difference between stress and burnout
Acquire tips to avoid burnout and create a more balanced life