Trauma, Wound, Attachment and Authenticity and Its Responses

-Exploration of the main ideas behind Trauma, Wound, Attachment, and Authenticity.
-Describe the most common trauma responses (fight, flight, freeze, and fawn) and the impact on our day-to-day life.

The participants will benefit:

1-Understanding Trauma Dynamics: Gain insights into the nature of trauma, its effects on individuals, and how it influences behavior and relationships.
2-Insight into Wound Healing: Learn about different types of wounds, both physical and emotional, and explore effective strategies for healing and resilience.
3-Exploring Attachment Theory: Understand attachment styles and how they impact relationships, self-perception, and responses to stress and trauma.
4-Cultivating Authenticity: Discover the importance of authenticity in healing and personal growth, and learn practical techniques for embracing one’s true self.
5-Response Strategies: Explore various approaches and interventions for responding to trauma, wounds, and attachment challenges in oneself.