- 17 Aug 26
Cognitive Behavioral Science Tools for Coaching
This Cognitive Behavioral Coaching (CBC) program provides a practical, evidence-based framework adapted from decades of research in Cognitive Behavioral Therapy and tailored specifically for the coaching environment.
At its core, this approach is an action-oriented methodology that focuses on the dynamic relationship between thoughts, emotions, physiology, and behavior, equipping coaches with structured tools to support meaningful and sustainable client change.
Through a combination of theory and practical application, participants develop skills to help clients recognize and shift limiting thinking patterns, regulate emotions, and implement goal-directed behavioral strategies.
The program emphasizes real-world application, enabling coaches to address common challenges such as procrastination, confidence, communication, and stress, while also equipping clients with practical tools that foster growth, enhance performance, and support ongoing professional development.
Thursdays | 9:00 AM – 12:10 PM EST (includes a 15-minute break)
Interactive theory sessions.
Participants can attend live online or complete the session by watching the recording and passing a quiz before the following Monday session.
These sessions:
• Introduce the core theory
• Cover key concepts, frameworks, and tools of Cognitive Behavioral Coaching
Mondays | 9:00 AM – 10:30 AM EST
Live online practice sessions (attendance required for at least 90% of sessions).
In these sessions, we will:
• Practice the tools and techniques introduced in the theory sessions
• Work through real coaching scenarios
• Receive feedback and guidance
• Deepen understanding through application and discussion
Final 3 Weeks
The focus shifts to integration and mastery.
Live sessions only (Mondays | 9:00 AM – 10:30 AM EST | No Thursday sessions).
These sessions are dedicated to:
• Refining your coaching approach
• Working towards case studies and final projects
CC : 26 RD : 14