Mindfulness Coaching School: S-T-R-E-T-C-H

Designed as an entry level and highly interactive opportunity for participants to deepen their personal journey and skill development for coaching. This work happens in the context of a committed community of fellow riskers and learners.

We will practice and embody coaching skills with the intention of supporting you in realizing your current goals and looking forward to goals leading to a solid coaching practice.
The class explores coaching skills, ICF Core Competencies, Ethics and tools to launch your business practice through class presentations, group exercises, case studies and coaching practice. All the while you will be creating a personalized toolbox filled with applications and knowledge to draw upon in your practice.

This class includes:

– Wellness Applications
– Engaged Mindfulness
– Positive Psychology
– Good Coaching Business Principle
– Consistent experiential processes for self & clients