Organizer

The Leadership Wellness Group

At the Leadership Wellness Group, we are passionate advocates of holistic health, firmly believing that physical, emotional, and spiritual well-being are the cornerstones of a fulfilled and successful life.

We offer unique and customized learning experiences to engage participants in the life skills and wellness habits proven to promote resilience, wellbeing and ease.

Knowing about how to cultivate resilience is distinct from becoming more resilient. To do so we need to implement the practices and develop habits that lead to a more resilient, stronger, happier self.

Monica Bodurka

Monica Bodurka, Co-Founder, Leadership Wellness Group is all about well-being.

A health coach, a yoga instructor and adult educator, she specializes in helping busy individuals prioritize their health and wellness in the face of today’s hyper-scheduled, 24/7, competitive work environment…which she knows first-hand as a full-time working business owner, wife and mother of two.

She is smart. She has earned a Bachelor of Arts, a Master of Business Administration, Adult Educator, Certified Yoga Instructor, Integrative Nutrition Health Coach, for which she is certified internationally.

Rita McDowell

Rita is a Certified Professional Co-Active Coach and ACC with experience coaching clients in various businesses and industries including health care, financial services and education. Using coaching as a process to facilitate change, she offers clients support and assistance to reach their goals and master their lives.

Rita has extensive experience leading and managing the design, development and delivery of innovative and sustainable adult learning initiatives for a wide array of clients and organizational settings, including corporate, non profit, public sector and government services.

04 May 24
- 14 Jul 24

Event Time

09:30

(America/Toronto)

Your Time Zone

English

Multiple Day Event

Online Event

Event type

Education Program

Pricing Information

$1,499 CAD + HST CAD

The Certified Resilience Coach Program (CRCP)

The Certified Resilience Coach Program (CRCP) is a 12-week blended program designed to teach you how to cultivate resilience, ease, joy and well-being in yourself and your clients.

Rooted in the latest evidence-based behavior-change principles and healthy lifestyle management best-practices, the CRCP Program, now in its 15th offering, addresses the core competencies of resilience development and coaching.

EMBODY RESILIENCE – This program starts with you developing your own resilience, health, and well-being.
COACH RESILIENCE – In 10 weeks, you’ll learn top resilience-coaching techniques and act as a resilience coach.

Our CRCP is more than certification – it is your key to mastering resilience and offers:
• Transformative program covering core resilience competencies for coaching.
• Access to a ready-to-use resilience coaching system with cutting-edge tools
• 36 ICF Continuing Coach Education units
• Connect globally with coaches for support and growth opportunities.

Event schedule or other information/comments

Live sessions are 2.5 hours and weekly online video lessons are between 15 and 60 minutes. After each lesson you will complete a challenge exercise, implement a resilience-enhancing habit and coach your program partner. Exercises estimated no more than 90 minutes/week.

LEADERS COMMUNIQUE
Facilitate leaders' message, outline benefits.

Week 1: Foundations
Participants complete the foundations module and resilience self-assessment.

LIVE WEB SESSION 1
Introduction to resilience
Review of aggregated assessment results
Coaching and accountability

Weeks 2-4: Module 1 Physical Mastery
On-line lessons, challenge exercises and Accountability Partner (AP) work.

LIVE WEB SESSION 2
Explore Physical Mastery topics: impact on resilience

LIVE WEB SESSION 3
Explore self-awareness topics

Weeks 5-8: Module 2 Self-Awareness

COACHING SESSION

Week 9: Module 3 Intentional Living

LIVE WEB SESSION 4
Neuroscience: how the science of the brain helps create sustainable habits

Week 10: Conclusion

Number of Coach Specific Education Hours:

ICF accreditation type : CCE

HOURS by type:
CC : 20 RD : 16

View all ICF Coaching Education and Training events

Number of events : 85

Number of languages : 1

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