Coaching Clients Through Emotional Dysregulation

As the world becomes more chaotic, many people become more emotionally dysregulated.
Emotional Dysregulation means having difficulty managing our emotions and the way we react to them.
Emotional regulation, on the other hand, is the ability to understand and manage our emotions in healthy and productive ways.

In this webinar, you will learn new perspectives on emotions and emotional states, explore the dark side of VUCA, get acquainted with the concept of BANI states, and learn new coaching skills to help clients (and yourself) shift back to emotional regulation and enhance emotional agility.