Coaching Through Life Transitions: Finding Clarity in Uncertainty

Life transitions often stir deep emotional responses—especially when we face them without a clear sense of direction. In this reflective session, Life and Transition Coach Sara Abdollahi offers a compassionate space to explore the emotional undercurrents of change. Drawing from both scientific insight and lived experience, she shares how coaching can support clarity, resilience, and inner agency during uncertain times. The session includes moments of reflection, a gentle introduction to the inner child as a symbolic guide, and an invitation to reconnect with one’s authentic path.