Increasing your Capacity to “Stay” with Emotions—Learnings from my Death Doula Journey

As coaches we understand that a full life is not exempted of grief and loss, however, is often challenging to cope with these difficult emotions and still maintain a sense of composure and equanimity that allow us to access greater wisdom and presence for ourselves and our clients.
During this time, we will review 5 key teachings and practice actionable strategies taken from End of Life doula’s training on how to increase your capacity for emotional embodied presence and expand your potential for serving others.