12 May 25
Event Time
19:00
(Asia/Kolkata)
Your Time Zone
English
45 min
Online Event
Event type
Probono coaching
Topic
Health & wellness coaching
Lead from Within: Mental Wellbeing for Sustainable Leadership
Effective leadership is not just about strategy and execution—it’s about presence, clarity, and inner resilience. This interactive group session is designed to help leaders reconnect with themselves, strengthen their mental wellbeing, and lead from a place of balance and authenticity.
Together, we’ll explore how daily stress, performance pressure, and constant decision-making impact mental clarity and emotional energy—and how to replenish it meaningfully.
Through guided mindfulness practices, reflective inquiry, and powerful group dialogue, you’ll walk away with practical tools to enhance your emotional agility, self-awareness, and leadership effectiveness.
Event schedule or other information/comments
Why Mental Wellbeing Matters in Leadership: Mental wellbeing is the inner engine that powers great leadership. When leaders nurture their own emotional balance, they create space for better decision-making, clearer communication, stronger teams, and more sustainable performance. Wellbeing is not a luxury—it’s a leadership necessity.
Who Should Attend:
* Senior and mid-level professionals seeking greater balance
* People leaders navigating complexity and change
* Executives looking to integrate mindfulness into leadership
* Anyone interested in sustaining high performance without burnout
Key Takeaways:
* Learn how stress and inner dialogue shape your leadership behaviour
* Experience simple mindfulness tools to use at work
* Reflect on your current mental state and emotional triggers
* Gain clarity on how to prioritise wellbeing without losing momentum
* Discover the power of collective presence in a group setting
Maximum participants: 25
Type of coaching:
Group Coaching
Group Coaching
Remaining: 17
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