MindFULL Coaching Series Program – Day 3/ Hybrid event (Online AND Onsite)

From Monday to Thursday, each day, one experiential topic.
This program offers a series of (1) one-hour workshop focused on mindfulness coaching.
It is designed to assist executives, corporates, senior managers and employees in managing stress and promoting well-being through practical tools and professional wellbeing.

May 15th
09:00-10:00 (PUBLIC)
Mindfulness Series – DAY 1
How to build boundaries?
Enhancing your relationships, get clear about your values and express your needs.

May 16th
09:00 –10:00 (PUBLIC)
Mindfulness Series – Day 2:
How to break the cycle of stress triggers for your own well-being and self-regulation?

May 17th
09:00-10:00 (PUBLIC)
Mindfulness series – Day 3:
How to navigate day to day challenges and tap into the wisdom within?

May 18th
09:00 –10:00 (PUBLIC)
Mindfulness Series -Day 4:
Leading with compassion, the bridge of our common humanity.