Organizer

Stephen Nock

Stephen is a certified coach and teamwork facilitator who helps professionals navigate career transitions with confidence and clarity. Prior to coaching, his professional focus was managing customer experience and technical writing teams, as well as overseeing localization as an organization’s internal sponsor. He holds a bachelors degree in Mechanical Engineering and a masters in Technical Communication, as well as certificates of study in yoga (RYT200) and coaching (ICF ACC).

Stephen spent 12 years in technical start-ups in the US and Germany, before pivoting into coaching. His own life and

Iulia Oprea

Iulia Oprea is a Gestalt Psychotherapist and Coach for Teams and Individuals, dedicated to helping people reconnect with who they truly are—beyond roles, pressure, and old patterns.

Her work brings together Gestalt coaching, somatic awareness, and embodiment practices, offering a grounded path to resilience and meaningful leadership. Iulia believes real strength comes from understanding ourselves deeply and living in alignment with our values, not just pushing through.

Through years of personal and professional exploration—including ongoing therapy, coaching, and supervision—she has witnesse

12 May 25

Event Time

14:00

(Europe/Berlin)

Your Time Zone

English

1 hour

Online Event

Event type

Panel discussion

Topic

Organisational leadership development

Beyond Burnout: How to Regain Energy and Inner Balance Before It’s Too Late

📈 77% of people experience stress that negatively affects their physical health

📈 63% are ready to quit their jobs to avoid burnout

Burnout doesn’t happen overnight. Learn how to recognize early signs, regulate stress, and embody resilience—before you reach the breaking point.

This session is for:
– Individuals close to burnout or feeling chronic stress
– Professionals seeking emotional resilience
– Anyone wanting to thrive sustainably

Event schedule or other information/comments

Join us for two live webinar sessions during ICF international coaching week where you’ll explore essential skills for thriving:
Self-Awareness (through identity exploration, Thursday, May 15) and Self-Regulation (through burnout prevention, Monday, May 12).
Choose one or join both!

Maximum participants: 75

Type of coaching:
Leadership coaching

Remaining: 69

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Number of events : 1066

Number of languages : 30

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