Escaping the Social Media Trap: Coaching Clients Out of Comparison and Anxiety
Feeling stuck in the endless scroll? Wondering why you sometimes walk away from your phone feeling “not enough”?
You’re not alone — and you’re not stuck.
This empowering workshop will help you reclaim your focus, confidence, and joy by understanding how social media can hijack your mindset — and how to break free.
✅ Understand the social media comparison cycle
✅ Build awareness before you react
✅ Create real, personal benchmarks for success
✅ Reclaim your confidence and joy — no filters required
🎯 Includes 30 minutes of focused self-coaching work!
Walk away with clarity, relief, and a practical action plan.
🖥️ 60-Minute Online Workshop
✨ Backed by neuroscience-based coaching, real talk, and real results
Health & wellness coaching