Five Benefits of Positive Psychology Coaching

Some people seem to know how to ride the waves of life, set the right course, and avoid the drag of the current. What is it that sets these people apart? How do some people bounce back from adversity while others struggle to move on?  What is it that people who are happy, healthy and confident do differently?

It isn’t easy to work this out alone. But where do you start when looking for support? Positive psychology coaching may be an option to explore. In this podcast, we consider the five benefits of being coached using this methodology.