Health & Well-Being at Work: 7 Tips for Reducing Anxiety and Optimising Energy during Uncertain Times

Over the past 2 years, the pandemic and its ripple effects have accelerated change to an unprecedented pace. With this change comes no small amount of uncertainty and stress. How can leaders navigate these constantly changing environments to channel stress and move forward with confidence?

Attaining and maintaining optimal levels of performance requires energy. What would help **optimise energy** in order to navigate this fog of uncertainty, build resilience and make better strategic decisions?

Here are 7 tips for Reducing Anxiety and Optimising Energy Uncertain Times.