Funcomfortable: How to help your clients break out of their comfort zones

The biggest thing that holds our clients back is staying in their comfort zones. Whether it’s avoiding feedback, procrastinating, or not pursuing their dreams, avoiding discomfort keeps our clients stuck. Embracing discomfort is the key to growth and the good news is that it’s scientifically trainable. In the same way that getting to the gym makes us stronger, getting to the discomfort gym is the ticket to personal growth. The real question is how do you help your client embrace discomfort? In this session, you’ll learn the five science-based tools to help your client change their actual brain chemistry by adding the magic ingredient of FUN. Fun is what makes our brain want to repeat a behavior. But it’s also a skill. The better you get at combining discomfort with fun, the more momentum and growth your client is going to create in their lives.