The Story You Tell Yourself — How Your Inner Narrative Shapes Your Reality

We explore how personal narratives — the stories we tell ourselves about who we are, who others are, and how the world works — shape our decisions, relationships, and outcomes. Participants will learn to identify limiting narratives and transform them through the lens of professional coaching.

Learning Objectives:
• Identify at least one recurring internal narrative that influences their behavior
• Formulate a powerful question that opens new perspectives on that narrative
• Directly experience a live coaching sequence and its impact

Workshop Structure:
• What is an internal narrative and how does it form? (10 min)
• Recognizing limiting vs. resourceful stories (15 min)
• Experiential exercise: identifying your own narrative in a current situation (20 min)
• Live coaching demonstration: rewriting the narrative through powerful questions (25 min)
• Integration and reflection: what do I take home? (20 min)